How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.

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Online Training Packages

Package 1

210.00


 Single User 4 week online  package  consists of 1 video or phone call of 30-40 mins per week,

1, 4 week training routine delivered though Trainerized .

Trainerize messaging scheduled on certain time and day.

Package 2

55.00


Online only .Personalized Workout program delivered through Trainerize.

Package 3

195.00


Blended Training package (ONLINE FOCUS)

Initial assessement via skype-30-40 mins

Personal Workout program delivered thtough Trainerized

Trainerized messageing scheduled on certain times and day

1-2 personal training sessions split between 4 weeks

Package 4

335.00


Blended Training package (IN PERSON FOCUS)

Initial assessement in person

at studio.

Personal Workout Program delivered through Trainerize.

Trainerize messaging on scheduled times and day.

6 in studio training sessions split between 4 weeks

Add On 1

65.00


Add a meal plan to any 4 week package

Add On 2

135.00


Individual 4 week Meal Plans

Add On 3

420.00


12 in studio sessions

Training Packages

Package 1 $210.00 USD Package 2 $55.00 USD Package 3 $195.00 USD Package 4 $335.00 USD Add On 1 $65.00 USD Add On 2 $135.00 USD Add On 3 $420.00 USD